Tingling or Burning Feet at Night? This Japanese ‘Red Vitamin’ Ritual May Help
Japanese physician Dr. Kenji Satoh shows the 30-second morning habit more Americans managing neuropathy are exploring — made with 3 simple kitchen ingredients.
Readers managing neuropathy who have made the ritual part of their mornings often describe warmer feet, calmer, more comfortable evenings, and daily walks that feel enjoyable again.*
“Please share this with anyone you love who is managing neuropathy,” says Dr. Satoh. “If it helps even one person enjoy their daily walk a little more, it was worth recording.”
*Individual experiences vary; results are not typical and can and will vary. The ‘Red Vitamin’ is a simple wellness habit that may help support everyday nerve comfort and healthy circulation. It is not a medication and is not intended to diagnose, treat, cure, or prevent any disease.
References
The following peer-reviewed studies relate to peripheral nerve health and to nutrients commonly studied for nerve comfort. They are provided for informational purposes only.
- Pickering E, et al. (2022) — A randomized controlled trial of palmitoylethanolamide (PEA) for diabetic-related peripheral neuropathic pain. Inflammopharmacology. PubMed
- Sima AAF, et al. (2005) — Acetyl-L-carnitine improves pain, nerve regeneration, and vibratory perception in patients with chronic diabetic neuropathy. Diabetes Care. PubMed
- Akbari Fakhrabadi M, et al. (2014) — Effect of Coenzyme Q10 on oxidative stress, glycemic control and inflammation in diabetic neuropathy. Int J Vitam Nutr Res. PubMed
- Di Pierro F, et al. (2013) — Safety and efficacy of an add-on therapy with curcumin phytosome and piperine and/or lipoic acid in peripheral neuropathy. J Pain Res. PubMed